Self-Sabotage

[tamaranth]

"I'm feeling low: I'll finish off that box of ice-cream truffles" is a really stupid idea if you are even slightly lactose-intolerant.
Especially if you were feeling nauseous to start with.

Comments

[fjm.livejournal.com]

I think of self harm as "I feel crap, what can I do that will give me an instant lift but which I *know* will make me feel worse later...."

[tamaranth.livejournal.com]

Watching TV is closer to self-harm, for me, than ice cream! (Am wondering what it was about that particular brand -- of course I have binned all evidence -- that made me so very ill, in a way that whole milk or yoghurt do, and ice cream, mousse etc usually don't.)