Depression and Computerised CBT (Cognitive Behavorial Therapy)
Wednesday, May 13th, 2009 12:17 pmJust wrote a mini-essay in comments to someone's post about this article.
( my comment, and further observations )
It is no substitute for a real face-to-face session with a counsellor, but in the absence of the necessary resources - and with some 10 million people reporting mental health problems - Beating the Blues is not an entirely worthless stab at countering an intractable problem.
( my comment, and further observations )