Good news!
Monday, November 22nd, 2004 12:11 pmA lie-in may help you lose weight.
(it's not very new: but there's another study today which supports it).
Personally I have always assumed that I'm thinner when I'm not working mostly because of eating more healthily and getting more exercise. But maybe the extra couple of hours' sleep, whenever needed, has something to do with it ...
(it's not very new: but there's another study today which supports it).
Personally I have always assumed that I'm thinner when I'm not working mostly because of eating more healthily and getting more exercise. But maybe the extra couple of hours' sleep, whenever needed, has something to do with it ...
no subject
Date: Monday, November 22nd, 2004 06:23 am (UTC)no subject
Date: Monday, November 22nd, 2004 01:08 pm (UTC)