"I'm feeling low: I'll finish off that box of ice-cream truffles" is a really stupid idea if you are even slightly lactose-intolerant. Especially if you were feeling nauseous to start with.
Truly!My god I admire you. I do stay away from gluten--I'm depressive not suicidal--but I usually gorge on milk before realising I have pms. for some reason not recognising why I am doing this is one of the symptoms.
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